Best backpacks for women - how to choose the right fit

Choosing the right backpack is one of the most important parts of a long hike.

But here's something we've learned after helping many long-distance walkers - including Green Belt walkers:

The biggest misconception

Many people think that "women's models" are always the right choice.

But in practice, we see many women using the same backpacks as men:

It's not what the bag is labeled as -
but how it fits on your body.

The most important thing when choosing a backpack is:

The right back length.

If the size is wrong:

Nothing else can compensate for this.

For many women, this is crucial.

Look for S-shaped shoulder straps

Those:

It can make a huge difference over several days in the mountains.

A backpack that is often appreciated by women is:

Osprey Eja

One of the best choices if fit is top priority: Read more about Eja here

In our data from long-distance hikers, we clearly see that women often choose:

These are not specific women's models -
but they perform very well thanks to:

Then it is extra important:

Example:

Then more models work well.

You are less limited in choice

We also see how developments are moving forward.

Over the past year, HMG has: